Paleo crackers are crackers that adhere to the principles of the paleo diet, which emphasizes whole, unprocessed foods and eliminates grains, legumes, and dairy. Paleo crackers are typically made with alternative flour such as almond flour, coconut flour, or cassava flour and are seasoned with herbs, spices, or seeds for added flavour and texture.
Here are some examples of paleo crackers:
When selecting or making paleo crackers, it’s essential to read the ingredient list and nutrition information to ensure they are free from grains, legumes, and dairy and are made with whole, unprocessed ingredients. Additionally, be mindful of portion sizes, as even paleo-friendly foods can contribute to overall calorie and carbohydrate intake if consumed in excess.
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